Jump Manual

In basketball, volleyball and football, you need to jump. Whether it be dunking the basketball or blocking a field goal, jumping is critical. The higher you jump, the greater the game advantage. The Jump Manual has helped athletes gain 10 to 25 inches off of their jump. It’s a fantastic program.

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Jump Manual

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Who Is The Author?

Jacob W. Hiller is the author of the Jump Manual. He has been involved with vertical jump training for over ten years. He has helped hundreds of athletes exceed forty plus vertical inch jumps.

What Do I Have To Do?

To jump higher, you have to develop your whole body. This includes body workouts and fitness training to develop the muscles used in jumping.  Diet is important. The proper nutrition can fuel your body during the entire game.

What Does The Jump Manual Include?

1)      Workout Chart that shows you how to get the most out of your workout. You can get started quickly and get results, every time you train.

2)      Training Video Library that shows you step-by-step how to do the exercises and stretching. You will also see, the proper way to jump.

3)      Nutrition Plan shows you how to fuel your body for a great workout, great jumps and a great game. You will be eating the right foods to increase your jump and reduce injury.  You will be building muscles with good nutrition.

4)      One on One Training with a Coach.  Here, you have all your questions answered. Are you doing the right technique?  This way, you can have full confidence for this training program.  All correspondence is provided via E-Mail.

5)      Weight Room Alternatives.  Many athletes do not have access to a fitness center. Here, the Jump Manual has an exercise program that you can do at home.

6)      Training Forum that includes interviews with NBA coaches, basketball coaches and professional athletes. You can learn what they are doing, to improve their jump and how jumping has improved their game.

What Else is Available?

The Jump Manual has other information available including a portable nutrition center and a glossary or training vocabulary.  Other data is also available with the program, making the Jump manual, a complete package.

The Jump manual will guarantee that you can gain ten inches on your jump in twelve weeks.  You will work the program, consistently. The techniques work.

Who Can Benefit From This?

The program is geared for athletes of any age. This program has helped high school students improve their game. Older athletes have also used the Jump Manual.

The Jump Manual is not your typical program. You are doing workouts that visibly increase your jump. Even after a few weeks, you start seeing the difference.

What Will I Learn?

With the Jump Manual, you’ll learn how to increase your strength and quickness.  You will find out how flexibility, balance and form affect your jump. You will learn about the nine facets of a vertical jump and how to improve each facet. Finally, you will learn why the recovery phase is so important.

Are You Ready?

So, if you are serious, about jumping higher and want to do it quickly, then you can get The Jump Manual. Learn what has made hundreds of athlete’s jump 10 to 25 inches higher.

Not convinced. The Jump Manual comes with a sixty day money back guarantee.

Good luck!